Healing must take place Holistically to be truly transformative.

Welcome to Beautiful and Beloved Therapy, a sanctuary for women on the courageous path to reclaiming their strength and rewriting their stories.

I'm Amber Newberry, a licensed social worker (LMSW, Clinical Candidate) certified in Accelerated Resolution Therapy, Trauma-Informed Yoga Therapy, and educated in Acceptance and Commitment Therapy. Here, we don't just heal; we empower, transform, and nurture resilience. Step into a space where your journey towards empowerment unfolds and the beauty of your true self is unveiled.

At Beautiful and Beloved Therapy, we are dedicated to empowering you on your journey to healing and self-discovery. Through a holistic and personalized approach, I provide multiple modalities to guide you toward a life of balance and resilience. I specialize in trauma, survivors of sexual violence, disordered eating and body image, anxiety, depression, religious trauma, and maternal mental health.

No matter the challenges you face, I am here to be a steadfast companion on your journey. Rediscover your inner strength and resilience as you embark on the transformative exploration of your body and mind. The road to well-being begins here.

Modalities for Healing

Explore our comprehensive services tailored to meet your specific needs, from PTSD to support for maternal mental health and addressing issues related to sexual violence, eating disorders, religious trauma, anxiety, and depression.

What is Accelerated Resolution Therapy?

Accelerated Resolution Therapy (ART) is an innovative psychotherapy approach designed to efficiently address trauma-related conditions. Developed by Laney Rosenzweig, ART incorporates elements from cognitive-behavioral therapy, eye movement desensitization and reprocessing, and guided imagery. Noteworthy for its rapid nature, ART employs visual dual processing, imagery rescripting, and cognitive restructuring techniques to facilitate the swift resolution of distressing memories. The therapy focuses on fostering positive outcomes, making it applicable to various mental health issues beyond trauma. ART's non-confrontational approach, combined with its potential for quicker relief, renders it an appealing option for individuals seeking transformative and efficient therapeutic interventions.

What is Acceptance and Commitment Therapy?

Acceptance and Commitment Therapy (ACT) is a mindfulness-based therapeutic approach that emphasizes acceptance of one's thoughts and feelings, while also promoting commitment to actions aligned with one's values. Developed within the context of cognitive-behavioral therapy, ACT encourages individuals to be present in the moment and to willingly experience emotions without unnecessary struggle. The therapy helps clients clarify their values and set meaningful life goals, fostering psychological flexibility. Key components include mindfulness, acceptance, cognitive defusion, and committed action. By cultivating a non-judgmental awareness of thoughts and emotions and encouraging intentional, value-driven behavior, ACT aims to enhance psychological well-being and resilience, empowering individuals to lead more fulfilling and purposeful lives.

Yoga Therapy Program

Beautiful and Beloved Therapy is teaming up with Balanced Studio in Palmer Lake for a 6-session Chakra Clearing Program, a holistic journey designed to align and balance the body's energy centers through an integrative approach that combines yoga, sound therapy, meditation, breathwork, Reiki, and psychotherapy. Participants engage in tailored yoga sessions that focus on poses and movements associated with each chakra, accompanied by resonant sound frequencies and guided meditations to deepen the energetic connection. Breathwork techniques enhance the release of blockages, and Reiki sessions amplify the flow of healing energy. The program also includes psychotherapeutic elements, providing a space for self-reflection and emotional processing. Participants are supported in exploring and addressing any mental or emotional patterns that may be contributing to imbalances. This comprehensive and synergistic approach aims to promote overall well-being, self-awareness, and a harmonious alignment of mind, body, and spirit by the program's conclusion.