best oils for meditation
Let's talk about Meditation, I have been posting all about it in the month of January and I promise to move on come February but I wanted y'all to have a stable foundation for all the healing work and freedom fighting to come this year and for me, meditation is a game changer. Here are my top 10 essential oils for meditation and how they help me.
directly stimulates the hypothalamus, pituitary and amygdalin glands to help reduce stress and bring focus, this beautiful oil can aid in a sense of tranquility and spiritual opening.
n oil for uplifting the senses, it inspires feelings of abundance, creativity and positivity. It will also help you to focus and find joy.
grounding oil promotes openness and balance as it relieves stress. One of the most powerful oils for the spirit and a powerful componant for your meditation practice.
nti-anxiety + anti-depressant and relaxant this oil is a perfect choice for a meditation practice putting you in the right frame of mind to achieve a mind-body-spirit-God connection.
he oil of peace, bringing about peace to mind body and spirit. this lovely oil will calm the racing mind, bringing a calm and concentration to your practice and health to your body.
grounding oil that brings about balance removing negative energy from a space
ncourages healing of emotional and spiritual wounds while opening the heart to trust again. It is an oil of sacred devotion and prepares the spirit for big God encounters that meditation brings about.
nother grounding oil that offers relaxation alongside focus, calming the nervous system and deepening your sense of calm.
sensual floral fragrance that unlocks creativity, self acceptance and forgiveness. It can transform your spiritual practice and take it to a deeper place.
As an extra little bonus I am also including some of my favorite diffuser blends that include these oils as well!!
Hope you all enjoy these oils to enhance your meditation experience.
In Love, Amber
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