Wondering why you should meditate??
Try these additional resources as well...
Liturgist Podcast on meditation:: http://www.theliturgists.com/podcast/2015/2/23/episode-14-meditation
Caroline Leaf talk on toxic thoughts: https://youtu.be/0k1EhN93gIU
Some additional resources to help you :)
In Love, Amber
There are some affiliate links on this blog, they help me to keep this ministry going!! Everything I ever link will be something I have used or do use myself!