Writing a poem to your body will transform you, here is how you start...

With this practice you can begin to transform not only your body but your spirit and your soul as well. As you let light and truth into the places that have been shrouded in shadow and lies you will begin to see that not only can you love your body, you will see that your body is worth loving and that changes everything. This piece of healing elevates your experience of life. You will no longer tolerate being treated as less than, your confidence will attract people to you who love you for who you are, your relationship to your creator will deepen along with your faith and the strength of your spirit.

Writing a poem to your body will transform you, and it will be beautiful.

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Why Meditation

Wondering why you should meditate??

Try these additional resources as well...

Liturgist Podcast on meditation:: http://www.theliturgists.com/podcast/2015/2/23/episode-14-meditation

Caroline Leaf talk on toxic thoughts: https://youtu.be/0k1EhN93gIU


Some additional resources to help you :)

In Love, Amber

There are some affiliate links on this blog, they help me to keep this ministry going!! Everything I ever link will be something I have used or do use myself!